Before we decide where we’re going next, it helps to know where we are.
In this 60-minute guided class, we’ll pause long enough to notice the landscape of your life as it is right now. Together, we’ll explore what expanded, what contracted, what has ended or become complete, and what may be asking for your attention.
You’ll be guided through a simple Take Your Bearings practice designed to help you step out of the rush toward what’s next and listen more closely to what is true now.
Bring a journal or notebook, something to write with, and your curiosity. You don’t need to have anything figured out.
You don’t need to know exactly where you’re going. That’s what the compass is for.
