Fall Equinox Journey Circle Live online Sunday, September 20 at 9:00am (PDT) The Equinox is a turning point. For one brief moment, light and darkness come into balance. Then the season changes direction. Nature does not question the turn. It does not cling to what was or insist on continuing along the same path. It
Another Direction When Going Deeper Isn’t the Medicine Read More »
Expand or Contract? Learning to Trust What Your Body Already Knows A Monthly Morning Journey Circle with Renee Baribeau Sometimes the body responds before the mind has found the words. Your breath deepens. Your shoulders soften. Something inside you leans forward. Or your chest tightens, your energy pulls inward, and every part of you wants
Bonus Wind Knot Practice There comes a point when we begin to ask deeper questions about value. Not just what something costs, but what it is truly worth. What is your time worth?What is your energy worth?What is your wisdom worth?What are you worth? Many of us were taught to give before receiving, to minimize
What if the next step isn’t becoming someone new? Returning to the Sacred Self A Summer Teaching Circle with Renee Baribeau In a world filled with noise, distraction, and constant demands, it is easy to lose sight of what truly matters. The Summer Solstice offers a powerful invitation to pause, reflect, and remember who you
Life Is Asking for the Next Version of You Returning to Center When Triggered Growth rarely arrives wrapped in comfort. More often it comes through challenge, feedback, endings, discomfort, and the places where old patterns no longer work. When pressure rises, many people move into one of two familiar reactions: Collapse“I’m wrong.” Resistance“They’re wrong.” Both
